You are here:-Self Esteem

Change is Inevitable: Living with Adjustment Disorder

  Adjustment Disorder?    What is that?    That's a mental disorder? Well yes, it's an actual disorder. Adjustment disorder is a variety of conditions that can occur when a person has trouble or difficulty coping with a stressful life event (i.e. death of a loved one, relationship issues, bullying, parents’ divorce, or being fired

By | January 13th, 2018|Categories: Mental Health Awareness, Parenting, Relationships, Self Esteem|0 Comments

Self- Worth Anyone?

Your perceived self-worth can be your own personal heart-breaker. It's sometimes comfortable to repeat the same destructive thought patterns, allowing insecurity to become our very best friend. Upholding a negative opinion of ourselves is as easy as it is, senseless. Self-worth is about valuing who we are inherently and NOT about outside people or actions

By | September 28th, 2017|Categories: Self Esteem|0 Comments