So, I'm basically writing this blog because there are a ton of people these days screaming, "go to therapy!"- myself included. I'm a huge advocate of encouraging folks to get in therapy if they need it. It's life-changing. I know firsthand how it can save you from the lowest of lows. One thing that has
I recently finished a great read— We’re Going to Need More Wine, by Gabrielle Union. Have you read it? Isn’t she so self-aware and grounded? YAS, GABBY! Her personal vignettes elicited a number of my own, unknown biases and rooted struggles. By the end of this biography, one prejudice, in particular, resonated with me.