You are here:--May

Team Challenge: Mental Health Awareness Month

In the Spirit of Mental Health Awareness Month, our team decided to start our first team MH challenge! We decided to challenge one another to practice something that would better OUR OWN mental health.  We were able to use a technique of choice—the members had to practice the task for one whole week! Here are our personal stories:

By | May 25th, 2018|Categories: Uncategorized|0 Comments

Keep… Moving… Forward!

No matter how familiar hospital stays were to me (for my autoimmune condition), there was always a “down-time”. I like to say this is the time in between nurse check-ups, family/friend visitations, and procedures—when the hospital bed can feel like an island that isolated me from the rest of the world.   By the 3rd

By | May 11th, 2018|Categories: Healthier Mindsets, Mental Health Awareness, Resilience, Self Empowerment|1 Comment