Your perceived self-worth can be your own personal heart-breaker. It’s sometimes comfortable to repeat the same destructive thought patterns, allowing insecurity to become our very best friend. Upholding a negative opinion of ourselves is as easy as it is, senseless. Self-worth is about valuing who we are inherently and NOT about outside people or actions dictating how we feel about and perceive ourselves.

10 Steps to Improve Self Esteem and Self-Worth

1. Cut off toxic people.

2. Get to know yourself.

3. Dress up.

4. Set goals to achieve what you want.

5. Take a break from social media.

 6. Think positive.

7. Stand up for your beliefs a values.

8. Accept your flaws.

9. Stop comparing yourself.

10. Set goals.